Explore the deepest, most powerful part of yourself

A QHHT session typically lasts 5 hours and begins with an in-depth interview to discuss your goals and intentions. You are then expertly guided into a deep state of hypnosis, where you may experience past life regressions, communicate with your higher self, and receive healing energies. Afterwards, we discuss the insights gained and how to apply them in your daily life. For those who choose the QHHT + Coaching package, a further one-to-one is booked four weeks later to build your life-changing plan.

This is a deep experience precisely because you do not need multiple sessions to see profound shifts and healing after just one QHHT session. That’s what my clients have experienced and reported back. If you feel further sessions may be useful, we can discuss this and book shorter follow-up sessions.

When Dolores Cannon created this method she found that many hypnotherapy techniques focused on specific areas, and were effective only over many shorter sessions. She also recognised that very little time was spent really understanding the client’s life. Over 45 years she honed a technique that allows for much deeper engagement — so that one session should address your needs without the need for further intervention.

During the trance part of the session you are in a lucid state of awareness but deeply relaxed (the theta brainwave state). You should remember everything, and you will also receive a full recording of the session. The recording is a very effective way of reigniting the healing and insights received, giving you long-term effects.

QHHT works on the principle that the subconscious mind and higher self hold the keys to healing on all levels — physical, emotional, mental and spiritual. By accessing this inner wisdom, QHHT can help identify root causes of health issues, release emotional traumas, and facilitate a deep healing process. Many of my clients report improvements in emotional and physical conditions, and feeling more confident and peaceful after a session.

QHHT is a safe technique with many subtle safeguards built in to ensure you always have a positive experience. The deep relaxation and hypnotic state achieved is similar to a meditative state, and you are in control at all times.

An all-day session (5 to 6 hours) is currently offered at £345.

My core expertise is helping people build a meaningful life through career and life coaching. Combining that with QHHT creates a deeply powerful process — one that helps you understand underlying issues, make meaningful changes, and then design a purposeful plan to live your most joyful life. The QHHT + Coaching package is available at £750.