We are living in unprecedented times. Not since the global outbreak of SmallPox or even the Spanish Influenza, both over 100 years ago, have we seen such far reaching restrictions on our everyday lives because of a deadly virus.
As we live through these truly extraordinary times, it can be hard to see the upside of having to stay at home and not continue with our busy lives. Yet, we do have extraordinary opportunities to re-think our lives, consider our priorities and address things that perhaps have been on the ‘long finger’ of our task list for some time.
One of the things I talk about in my book Coming Home to You (which has a price slash for people looking for inspirational reads during this time) is the benefit of creating new habits, rather than trying to ‘break’ bad habits. The energy we use to create a new habit is far more supportive and motivating than the energy we create when we are trying to force ourselves to stop something.
So let’s look at the upside of what the COVID-19 virus is allowing the world to do. We have a moment to pause, re-evaluate our lives and create some new habits and priorities that carry us into a new way of living.
Here in the first of my series of transformational vlogs in which I provide a simple technique for you to connect with your priorities. I hope you enjoy it.