Many of you may already be aware that I have been a Vegan for quite a while and a non-meat eater for well over 40 years. My reasons for this are many fold, but at the heart of it is compassion.
If you are curious about whether plant-based living is right for you, listen in to this podcast show that I was recently featured on – Plant Based Living for Health, by veteran podcaster Kathleen Gage.
In the interview you find out:
- How mindfulness can help you to develop your compassion and how it differs from empathy
- Why it’s so important to consider where your food is coming from and how it is produced
- How to see beyond the propaganda of the food industry
- One small step you could take to try out a plant based diet.
Here the full interview here.
http://plantbasedeatingforhealth.com/plant-based-for-health-vegan-for-compassion/
I’d love to hear what you think. Have you been flirting with the idea of a plant based diet? Do you have concerns about the health and nutritional aspects of following a plant based diet. Do get in touch and share your experience